Delicious Chocolate Chia Seed Pudding For Diabetics
Archana Singh, PhD
This delicious Chocolate Chia Pudding is diabetes friendly and heart healthy. It is made from chia seeds, cocoa powder, milk, vanilla extract, and sweetener.
In a bowl, combine the cocoa powder, milk, vanilla extract, and sweetener and whisk until smooth. Mix in the chia seeds until they’re evenly distributed.
Let the mixture sit for about 5 mintues. Then stir it again to make sure that any clumps of chia seeds have been dissolved.
Transfer the mixture to a jar or to a bowl and cover it with a plastic wrap. Refrigerate overnight.
Take the mixture out of the refrigerator and give it a good stir. Add all of your favorite toppings and serve.