Roasted Carrots And Green Beans
This Easy Roasted Carrots and Green Beans recipe is a simple yet flavorful dish that makes a perfect side dish for any meal. This recipe is a good choice if you have diabetes, chronic kidney disease (CKD) stage 1 or 2, and/or high cholesterol.
Ingredients
- 1 lb carrots peeled
- 1 lb green beans
- 2 tbsp olive oil
- 1 tbsp Italian seasoning
- 3 cloves garlic peeled and minced
- 1 pinch salt
- 1/4 tsp black pepper freshly ground
Instructions
- Preheat the oven to 400ºF. Line a baking tray with aluminum foil.
- Wash and pat dry the vegetables. Trim the ends of the green beans and cut in halves. Cut carrots into three-inch pieces and then cut these pieces into sticks.
- Mix the green beans, carrots, olive oil, garlic, Italian seasoning, salt, and pepper in a large bowl until everything is well coated.
- Spread out the vegetables in a single layer on the prepared baking tray to avoid crowding them.
- Bake the vegetables in the oven for 20-25 minutes or until the vegetables are tender and caramelized. Remove from the oven and serve.